Take a breath – do some yoga! | PFF x Jysk
Between screenings, the 50th PFF and JYSK invite you to free yoga classes at Grunwaldzki Square.
On Tuesday, 23rd September, and Thursday, 25th September, at 11:00 a.m., Katarzyna Janowiak, psychologist, yoga teacher and founder of Janoka Yoga Studio in Gdańsk, will be waiting for you. Don’t worry about mats – 10 have been prepared especially for you.
Katarzyna Janowiak: she has been practising yoga for over a dozen years and has been sharing it with others for several years – not only as a form of physical exercise, but above all as a way to get to know oneself better. In her work, she combines Hatha Yoga, Spinal Yoga and Yoga Nidra, drawing inspiration from the Iyengar method and her own experience.
23.09 and 25.09, 11:00 a.m.; JYSK zone at Plac Grunwaldzki
class duration: approx. 45 minutes, free admission
In case of bad weather, classes will be cancelled – info on SM and www.
